Daily Live Online Group Yoga Coaching Program
Morning: 5:15 AM - 6:15 AM Evening: 5:00 PM - 6:00 PM
Language
Hindi - English
Level
BEGINNER - INTERMEDIATE
Your Monthly Wellness Plan
Launch Offer
Rs. 5000
Save 50%
Rs.
2500
Per month
- Yoga Asanas: Dive into movement and flow.
- Pranayama: Breathe to open energy channels.
- Meditation: Calm the monkey mind.
- Diet Plans: Tailored to your unique body.
- Detox: 10 days whole body detox
- Lifestyle Modification: Create lasting wellness habits.
- Online Support: 24/7 WhatsApp Community & Q&A Sessions.
Hi, My name is Shakti Moudgil. I am a certified yoga therapist and holistic life coach. I am presently teaching yoga, meditation, and pranayama on a one-on-one basis as well as in groups. In my courses, I combine ancient wisdom with modern techniques to create a holistic wellness program for people of all ages. l would like to make your well-being journey simple and rewarding. On this journey, you will achieve balance, vitality, and self-discovery. Your well-being matters, and I am here to help you thrive.
What you will learn?
YOGA
Experience a holistic sense of well-being through breath and movement. Embrace Yoga's ancient art to nourish your body, mind, and spirit.
MUDRA
Discover how mudras promote self-healing and inner harmony. Energy can be channeled and spiritual awareness elevated.
MEDITATION
Cultivate mindfulness and inner peace through guided meditation practices. Embrace moments of stillness, rejuvenating your soul with each breath.
TAPPING THERAPY & FACE EXCERCISES
Experience holistic rejuvenation with our Tapping Therapy and Face Exercises in this course.
PRANAYAMA
Learn the profound art of breath control in this course, which restores vitality, reduces stress, and enhances energy. Discover the potential of conscious breathin
NUTRITION & AYURVEDA KNOWLEDGE
We teach you the wisdom of Ayurveda and holistic nutrition. Experience the transformative power of balanced eating and ancient wellness practices.
Shakti Movement Impacts
I believe that every human being has a power to heal, balance and nourish their life.
